6+ Years | 200+ Students | 10+ Countries

Transform Your Body, Mind & Lifestyle

Experience authentic yoga and personalized vegetarian diet plans. No starvation, no fancy diets—just real, sustainable results with traditional wisdom.

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Students Trained
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Countries
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Years Experience
Yoga practice

Meet Your Wellness Guide

Anar Shah - Yoga & Diet Coach
6+
Years
Experience

Anar Shah

Certified Yoga Instructor & Personalized Diet Coach

With over 6 years of dedicated experience, I've had the privilege of guiding 200+ students across 10+ countries including India, USA, UK, Australia, New Zealand, Japan, and Nepal on their wellness journey.

My Core Philosophy

  • No starvation or extreme diets
  • No carb cutting or deprivation
  • No powders, pills, or medicines
  • Only authentic homemade vegetarian food

I believe in creating sustainable lifestyle changes through constant motivation, personalized guidance, and genuine care. My students experience visible transformations—from a natural glow to improved energy levels and lasting weight management.

🌍
10+
Countries
👥
200+
Students
100%
Satisfaction

Why Choose Anar Shah?

Personalized Plans

Personalized Plans

Customized yoga and diet programs tailored to your unique body type and goals

Traditional Indian Cuisine

Traditional Indian Cuisine

Wholesome home-cooked vegetarian meals rooted in Indian culinary traditions

24/7 Support

24/7 Support

Always available on call and WhatsApp to answer your questions

Beginner Friendly

Beginner Friendly

Classes designed for all levels from beginners to advanced practitioners

Global Community

Global Community

Join wellness enthusiasts from over 10 countries around the world

Proven Results

Proven Results

Sustainable long-term health improvements without quick fixes

Find Your Balance & Strength

Morning Yoga Batch
Morning Batch

7:30 AM - 9:30 AM IST

  • 🕐 Duration: 2 Hours
  • 📅 Mon, Wed, Fri
  • 👥 All Levels Welcome
Enroll Morning Batch
Evening Yoga Batch
Evening Batch

4:00 PM - 5:00 PM IST

  • 🕐 Duration: 1 Hour
  • 📅 Mon, Wed, Fri
  • 👥 All Levels Welcome
Enroll Evening Batch

What to Expect in Each Session

1

45 Minutes - Asanas Practice

Comprehensive yoga postures focusing on strength, flexibility, and balance

2

15 Minutes - Pranayama & Relaxation

Breathing exercises and deep relaxation techniques to calm the mind

⚠️

Important Information

  • Fees must be paid in advance and are non-refundable and non-transferable
  • Extensions granted only for sessions I couldn't conduct
  • Classes must begin before July 31, 2024

Personalized Nutrition Plans

Healthy vegetarian food

No Starvation. No Powders. Just Real Food.

Traditional Indian home-cooked meals designed to help you lose weight, gain energy, and glow from within.

Your Diet Journey in 4 Simple Steps

01
Purchase Subscription

Purchase Subscription

Choose 3 months (₹12,500) or 6 months (₹25,000) and complete payment

02
Fill Form

Fill Preference Form

Share your habits, lifestyle, routine, goals, and medical conditions

03
Receive Diet Plan

Receive Your Diet Plan

Physical diary (India) | Soft copy (International) | In-person (Ahmedabad)

04
Consultation Call

45-Min Consultation

Detailed explanation of your plan and how to follow it effectively

What You Need to Know

❌ Completely Avoid

  • Ghee & Butter
  • Cheese
  • Sweets & Desserts
  • Deep fried food
  • Outside food
  • No cheat meals

✓ Diet Guidelines

  • Separate meal preparation
  • Maximum 3.5 tsp oil per day
  • Desi homemade food only
  • Digital weighing scale needed
  • No starvation or carb cutting
  • Pure vegetarian meals

Real People, Real Results

Before transformation
After transformation
Weight Loss

Lost 7 kg in 3 Months

Sustainable weight loss with improved energy and confidence

Before transformation
After transformation
Weight Gain

Gained 5 kg Healthily

Achieved healthy weight gain with proper nutrition

Before transformation
After transformation
Lifestyle

Complete Transformation

Lost 10 kg and developed lasting healthy habits

What Students Say

Priya Sharma

Priya Sharma

Mumbai, India

⭐⭐⭐⭐⭐

"Anar's diet plan helped me lose 8 kg in 3 months without any starvation. Her constant motivation and delicious recipes made it so easy to follow!"

John Williams

John Williams

London, UK

⭐⭐⭐⭐⭐

"The morning yoga sessions transformed my life. I feel more energetic, flexible, and my back pain has completely disappeared!"

Sarah Mitchell

Sarah Mitchell

Sydney, Australia

⭐⭐⭐⭐⭐

"I was skeptical about online diet coaching, but Anar proved me wrong. My skin glows now and I've gained the healthy weight I always wanted!"

Rahul Patel

Rahul Patel

Ahmedabad, India

⭐⭐⭐⭐⭐

"Best decision ever! The yoga classes are perfect for beginners. Anar's teaching style is so clear and encouraging."

Emily Chen

Emily Chen

San Francisco, USA

⭐⭐⭐⭐⭐

"The 6-month diet program was life-changing. No powders, no medicines, just real food and amazing guidance. Lost 12 kg!"

Amit Desai

Amit Desai

Dubai, UAE

⭐⭐⭐⭐⭐

"Anar is always available for queries and constantly motivates us. Her personalized approach makes all the difference."

Invest in Your Wellness

🧘‍♀️ Yoga Classes

1 Month
7,000
  • ✓ 12 Sessions
  • ✓ Morning or Evening Batch
  • ✓ Mon, Wed, Fri
  • ✓ All Levels
Choose Plan
6 Months
33,500
Save ₹8,500
  • ✓ 72 Sessions
  • ✓ Morning or Evening Batch
  • ✓ Mon, Wed, Fri
  • ✓ Maximum Savings
Choose Plan

🥗 Diet Coaching

3 Months
12,500
  • ✓ Personalized Diet Plan
  • ✓ Diet Diary / Soft Copy
  • ✓ 45-Min Consultation
  • ✓ WhatsApp Support
  • ✓ Expected: 9 kg Loss
Choose Plan

Important: All fees must be paid in advance and are non-refundable and non-transferable under any circumstances.

Frequently Asked Questions

Yes, all diet plans are 100% purely vegetarian. We believe in traditional Indian home-cooked vegetarian food.

Absolutely not! No starvation and no extreme carb cutting. You'll eat regular, balanced meals.

If followed properly, you can expect to lose approximately 3 kg per month.

No, outside food is not allowed. All meals must be home-cooked. No cheat meals allowed.

Yes! I have students in 10+ countries. You'll receive soft copy via email for diet plans.

No supplements, powders, or medicines required. We achieve results through natural food.

Begin Your Transformation

Location

Ambawadi, Ahmedabad
Gujarat, India

WhatsApp

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